Progressive Calisthenics Returns To New York!

by Danny Kavadlo on January 17, 2017

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Danny Kavadlo Human Flag NYC PCC 2017

The first PCC of the New Year was held in my hometown of New York City this past weekend, and if it’s any indication of what’s to come, then it’s clear that 2017 will be another incredible year for the Progressive Calisthenics Certification!

In our fourth foray into the Big Apple, over thirty-five calisthenics freaks assembled to train, learn and grow together. We started the weekend as strangers, but ended it as family. As my brother and fellow PCC Instructor, Al Kavadlo would say: Hey hey hey! That’s what PCC is all about!

Hey hey hey! That’s what PCC is all about!

Hey hey hey! That’s what PCC is all about!

There was a mix of calisthenics practitioners, martial artists, dancers, everyday working folks and lots of personal trainers at this one. Attendees came from as far as England, Canada, Bermuda and Puerto Rico to take part. The bodyweight community is even more widespread than we’d imagined.

This man came all the way from Canada to re-certify!

This man came all the way from Canada to re-certify!

This event was particularly exciting for many reasons. To begin with, it was the first PCC where Dragon Door partnered with CRUNCH fitness, one of the largest gym organizations on the planet. This alliance truly illustrates how much the calisthenics movement is growing. This partnership will undoubtedly lead to the continued education of more and more trainers in the future. No wonder there were so many in attendance! They came from many locations to improve themselves as personal trainers, fitness professionals and even human beings. The future is bright!

Crunch Trainers Side Planks

 

This weekend’s PCC was also host to some very special guests including living legend Jack Arnow, who dropped some time tested wisdom and demonstrated several septuagenarian feats of strength! Our Street Workout photo contest winner, Steve “Grizzly” Opalenik was in attendance as well. Additionally, Martin Dubovic from Street Workout magazine not only attended the course, but also documented the whole event. Be on the lookout for a special all-star video coming soon!

Street Workout contest winner Steve “Grizzly” Opalenik lets his freak flag fly!

Street Workout contest winner Steve “Grizzly” Opalenik lets his freak flag fly!

The three rigorous days of push-ups, pull-ups, dragon flags and muscle-ups, as intense as it is, seems to fly by in a flash. That’s why it’s up to us to stay in touch, preach the gospel and spread the word!

NYC PCC Dragon Flag

Personal bests were achieved, lessons were learned and strength was celebrated. It was a weekend we’ll never forget, and as everyone who’s ever attended a PCC already knows, there is no substitute for an in-person experience. With more events scheduled this year in Boston, California, London and Poland, we hope to see YOU soon! The posse’s getting bigger.

 

Keep the dream alive,

-DK

NYC PCC at Crunch Gym Group Photo 2017

 

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  • martymonster

    Hi Danny,
    Great to see so much energy in the room. Keep those flags flying.

    • Danny Kavadlo

      Marty!
      Great to hear from you again my friend. Yes, lots of energy indeed. I hope to see you at a PCC soon!
      -DK

  • Matt Schifferle

    So cool to see a PCC in the NYC! I think it’s becoming one of the calisthenics meccas. I’ll have to make another pilgrimage soon.

    • Danny Kavadlo

      HELLYEAH MATT!
      -DK

  • Brittany Gianino

    The best seminar and certification I have EVER taken! Thank you for the incredible experience. Proud to be a PCC Instructor!!!

    • Danny Kavadlo

      BRITTANY BRUTALITY!!!!!!!!
      Thank YOU so much for being a part of it! You rock, champ!
      Looking forward to seeing you soon.
      Keep the dream alive!
      -DK

  • Shaun Herr

    Totally with Brittany: definitely the best certification I’ve taken. So much fun, so much learned, and so many amazing people. I’ll see you all again ASAP 😀

    • Danny Kavadlo

      Thanks so much Shaun! It was great meeting you brother!
      Keep the dream alive!
      -DK

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